Thursday, January 15, 2009

January Blahs....

This morning I woke up with it.

The January Blahs.

I'm unmotivated. I'm tired and I just don't want to do anything.

I'm usually a pretty upbeat and driven person but once in a while...especially since moving to Utah where there is cold and snow outside my door for days on end....I feel unspunky.

I have decided to compile a list of things to help beat the Winter doldrums.

Number 1 Open all the curtains! We need more sun in the house! At least seeing the sun will help improve my mood.

Number 2 Listen to some upbeat music! This morning...I chose the music from Mamma Mia. Perked me right up. And the kids danced and it wore them out a little bit so that they took a nice nap.

Number 3 Make a summery cocktail! Nothing makes me long for summer like a salt rimmed Margarita or a Corona with a lime. If you don't drink alcohol....make some Lemonade!

Number 4 Crank up the heat and put on some shorts or a swim suit! I didn't actually do this....but it is an interesting idea.

Number 5 While you have your swimsuit on....slather on some self-tanning lotion. If you know of good one please share!

Number 6 Exercise! Do some jumping jacks or dance with the kids.

Number 7 Eat some fruit and salad! That always reminds me of summer.

Number 8 Watch the movie Cocktail! Or any other summer, beach movie.

Number 9 Get together with some friends for a party or night out.

Number 10 Go on vacation to a warm location! I'm thinking Mexico or Hawaii!

What do you do when you are the Winter Blues?

11 comments:

  1. i don't have any great tips ...
    but can i come over for the margarita with salt on the rim.
    20 below here today! yippee!
    (did that make you feel better?)

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  2. Luckily we have sunshine most days of the year here. But I do like to turn good "summer" music on and act like a fool! I also like to paint my toenails, something about painted toenails screams summer to me. Try a summer color.

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  3. Take extra vitamin D! It is the vitamin you get from the sun and it helps with the winter blues and SAD (seasonal affective disorder). I need to do this, too!

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  4. no tips from me either. I hate winter too--these are great ideas!

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  5. are you kidding? i love winter. it's totally an excuse to stay inside, read books, watch movies and COOK or bake!! i hate driving in snow and i hate being cold...but other than that, winter is ok by me.

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  6. I'm drinking some white wine - I usually drink red, even in the summer. I wish we were sharing a glass together though...

    Your suggestions are all great Connie. I'm feeling a little "blah" myself. It's lonely in Utah County!

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  7. Do you have any suggestions for life blues? I could use some.

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  8. WE don't get those blues much here in L.A. where it is unnaturally warm. I know, it sounds great but believe me, I'm an East Coaster and I miss the seasons.

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  9. Geez...thanks for the tips!! I certainly need them! I just posted the most depressing post on my blog...and it's more upbeat than I feel! Egads!

    I think I'll go make a drink, eat some fruit and watch Cocktail in my bathing suit. When my daughter gets home she'll think I've completely lost my mind!! Teehee!

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  10. I sometimes get the blahs in January, too. As much as I treasure the new beginnings this month represents, I find I, too, need to do a few special things to lift my spirits. You've named many of them; natural lighting and uplifting music are two spirit-lifting elements I seek when I'm feeling blah. What a great post - thank you! ~Arleen

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I love you. You are my best friend! Your hair looks fantastic today!